🥋 Women’s Self-Defence Workshop
Discover the calm confidence that keeps you safe.
Join us for an engaging and practical Women’s Self-Defence Workshop based on the principles of Aikido, a Japanese martial art that teaches using an attacker’s energy against them — without relying on strength or aggression.
Read more about what makes Aikido suitable for women.
đź“… Facebook Event Page: https://fb.me/e/3RZiwdEOb
đź’ł Register & Pay (Pay with Tikkie QR code)
🌸 What You’ll Learn:
Principles and techniques that let a weaker, smaller person defend against a stronger opponent
Simple and effective ways to stay safe in common situations
How to cultivate awareness of your surroundings to avoid dangerous situations
Practical techniques for escaping holds and grabs
Engaging your voice, instincts and emotions to defend yourself
👩‍🏫 Who It’s For:
Women and girls of all ages and fitness levels — no martial arts experience needed!
The session will be friendly, supportive, and empowering, guided by experienced Aikido instructors.
đź“… Event Details:
đź“Ť Location: Van de Veldestraat 10, 1071 CW Amsterdam, Nederland
🗓️ Date: Every Sunday in January (Jan 4, 11, 18, and 25)
⏰ Time: 14:30 - 16:00
💶 Cost: €35 per class (€20 per class for students and people with low income)
You can pay for and join only the first session before committing to the complete course.
đź‘• What to Bring: Comfortable clothes, curiosity, and a bottle of water
“True self-defence isn’t about fighting. It’s about awareness, mindset, and resilience.”
Come learn, move, and connect — and leave with a sense of calm strength and self-assurance.
Questions/enquiries: Email aikido@aikidoshudokan.nl. Call or message 06-23435625
👉 Reserve your spot today!
Spaces are limited to ensure personal guidance.
đź’ł Register & Pay (Pay with Tikkie QR code)
