🥋 Women’s Self-Defence Workshop – Session 3
Empower yourself with calm confidence.
Join us for an engaging and practical Women’s Self-Defence Workshop based on the principles of Aikido, a Japanese martial art that emphasizes using an attacker’s energy against them — without relying on strength or aggression.
🌸 What You’ll Learn:
Simple and effective ways to stay safe in common situations
How to stay balanced and aware under pressure
Practical Aikido techniques for escaping holds and defusing confrontations
The mindset of confidence, awareness, and non-violence
👩‍🏫 Who It’s For:
Women and girls of all ages and fitness levels — no martial arts experience needed!
The session will be friendly, supportive, and empowering, guided by experienced Aikido instructors.
đź“… Event Details:
đź“Ť Location: Van de Veldestraat 10, 1071 CW Amsterdam, Nederland
💶 Cost: €35 per session (4x) / Ask for a discounted student price
You can pay for and try out only the first session before committing to the complete course.
đź‘• What to Bring: Comfortable clothes, open mind, and a bottle of water
“True self-defence isn’t about fighting. It’s about awareness, balance, and confidence.”
Come learn, move, and connect — and leave with a sense of calm strength and self-assurance.
Questions/enquiries: Email aikido@aikidoshudokan.nl. Call or message 06-23435625
👉 Reserve your spot today!
Spaces are limited to ensure personal guidance.