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🥋 Women’s Self-Defence Workshop - Session 1

🥋 Women’s Self-Defence Workshop – Session 1

Empower yourself with calm confidence.

Join us for an engaging and practical Women’s Self-Defence Workshop based on the principles of Aikido, a Japanese martial art that emphasizes using an attacker’s energy against them — without relying on strength or aggression.

📅 Facebook Event Page: https://fb.me/e/1NEWfkqEZP
💳 Register & Pay (Pay with Tikkie QR code)

🌸 What You’ll Learn:

  • Simple and effective ways to stay safe in common situations

  • How to stay balanced and aware under pressure

  • Practical Aikido techniques for escaping holds and defusing confrontations

  • The mindset of confidence, awareness, and non-violence

👩‍🏫 Who It’s For:

Women and girls of all ages and fitness levels — no martial arts experience needed!
The session will be friendly, supportive, and empowering, guided by experienced Aikido instructors.

📅 Event Details:

📍 Location: Van de Veldestraat 10, 1071 CW Amsterdam, Nederland
💶 Cost: €35 per session (4x) / Ask for a discounted student price
One practice session (23 Nov) is free.
You can pay for and try out only the first session before committing to the complete course.
👕 What to Bring: Comfortable clothes, open mind, and a bottle of water

“True self-defence isn’t about fighting. It’s about awareness, balance, and confidence.”

Come learn, move, and connect — and leave with a sense of calm strength and self-assurance.

Enrica Cheung Sensei (6th Dan) from our "home" dojo in Melbourne, Australia on Aikido approach to women's self defence.

Questions/enquiries: Email aikido@aikidoshudokan.nl. Call or message 06-23435625

👉 Reserve your spot today!
Spaces are limited to ensure personal guidance.
💳 Register & Pay (Pay with Tikkie QR code)


Next
Next
November 9

🥋 Women’s Self-Defence Workshop - Session 2